Delicious peanut butter on the table

Peanut Butter Sandwich – best food to reduce belly fat

Peanut Butter Sandwich

Sandwiches are one of the most preferred breakfast recipes which are stomach filling as well as light for stomach. Peanut Butter Sandwich is an American pan fried sandwich recipe. This easy-to-make snack recipe is made using just three simple ingredients which are white bread, peanut butter and margarine. You can also use brown/ multigrain bread to make the sandwich healthier. Serve the lip-smacking sandwich to your friends and family during game nights and picnics. Pair the sandwich with a glass of your favorite juice or a hot pipping cup of tea.

Heat a skillet over medium heat. Spread peanut butter on one slice of bread, lay a slice of cheese over the peanut butter, and top with the remaining slice of bread. Spread butter on the outer sides of the sandwich, and place in the hot skillet. Fry on each side until golden brown and cheese is melted, 3 to 5 minutes.

Peanut butter packs 8 grams of protein and up to 4 grams of fiber per serving, making it an ideal snack to help you fill up and stay satisfied (particularly in stabilizing a glycemic load). Just make sure that you’re taking a

look at the ingredients label, which should only include peanuts and salt

Peanut Butter Sandwich

How to make Peanut Butter Sandwich

  • Step 1

    Spread peanut butter on the bread slices evenly. Also, spread melted margarine on the top/the other side of bread.

  • Step 2

    Pan fry the bread in a non-stick skillet on medium flame, until bread is golden brown from both the sides and peanut butter is melted.

  • Step 3

    Your Peanut Butter Sandwich is ready to served.

Peanut Butter Sandwich

Cook’s Notes:

Toaster waffles can be substituted for the raisin toast.

Cottage cheese can be used instead of ricotta cheese.

This sandwich can be made under a broiler instead of in a toaster oven if desired.

Nutrition Facts

709 calories; protein 15.3g; carbohydrates 96.1g; fat 35.9g; sodium 359mg. Full Nutrition
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